XaiJu
softlygaloshes
softlygaloshes

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Sleep Anxiety Relief!

Sleep anxiety is when you're so worried that you won't be able to fall asleep or be able to sleep long enough to be rested for something important that the anxiety keeps you awake. This video is designed to help you in these situations. I used to experience this constantly, so this video comes from experience :) 

(Also, this video could also just really good at helping you fall asleep even if you're not experiencing sleep anxiety.) 

This is a redo of a previous video on the same topic which you can find here: https://www.youtube.com/watch?v=0AFvUWZqM20

I make three English videos, then one Spanish video, in that order!

Sleep Anxiety Relief!

Comments

I never want videos like this to end, just stretch on to infinity. The repeat after me is always so much fun ^ _ ^

Dan Gregory

Looking forward to trying this one out, the original is one of my favorites for falling asleep.

CGM9002

I need this I've been so anxious on account of bad annyversaries I really need something to calm me down

Soooooooo.... I’m gaming right now with some friends and need an excuse to break away and watch this video cuz it sounds good. Any excuse ideas lol?

Matt “TaterTot” Coe

No matter how many times you put the phrase “make three English videos then one Spanish” people keep complaining why you don’t make more Spanish videos XD. Can’t wait to watch this :D

Bernardo

Such an awesome video :D Sound design was on point, had some great tips for falling asleep and had yawning in it!!! ( I really like your yawns, super tingly) I really like the last minute of darkness and music to help people fall asleep. Can't wait to watch this again tonight :D Amazing job as always Bekah :)

Connor Dennis

Thank you for this 😭. I’ve been having problems sleeping for whatever reason...probably stress. Keep up the great work Bekah ☺️

SanityPotion


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