POD 51: Healing vibrations with Dr. David Rabin

Hamilton's voice provides enough healing auditory vibrations to promote my sleep, lemborexant and the apollo wearable both be damned.

Davin

I wish I could gift just this episode to my dad, beautiful interview </3

🌺ily🥀

I have found myself using the Apollo Neuro more and more over the last 2 weeks. It definitely *feels* like it helps me sleep. I frequently have those moments where I am exhausted, and desperately trying to sleep. Only to face a wall of thoughts which draw out falling asleep into a multi-hour endeavor. With the Neuro I genuinely believe I have less of these moments. I put on my eye mask, turn on the Neuro, and just sleep on demand. Maybe it's the act of consciously trying to sleep, which does coincide with my use of the Nuero. I have used it at work when possible, 4-5ish hours a day. Which has helped atleast he a reminder to stay calm. Getting lost in work, feeling stressed, depressed, or lost in work. Then I notice a small vibration telling me "hey dude, you're trying to better yourself, this is your reminder" Idk if it actively changes my body, as I do not monitor anything. But it does at the very least for me work as a sort of reminder of my behavioral therapy practices. Just remembering to connect my body and mind. It's by no means a sure fire thing, and I do mean to be transparent in this not being a total game changer. But it is cool.

Just received mine yesterday, it is an interesting effect. I'm going to use it regularly in the coming months and see if I filter out the placebo. I am pretty avid with drug use, and just playing around with it on a coke high was a cool effect. I took a line, put it on high, sat back with an eye mask and noise cancelling headphones, then tried to clear my mind. Found the vibrations at the very least something to mentally play with. Will update more, as for $350 I'm still uncertain.

Thank you for the clarification. I had some instinctual reluctance to use the word "won" since I didn't know the specific details. Cheers mate

Bailey Bayer