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Im in heaven thinking about Nutella Cookies

Nutella Cookies: 1 cup Nutella, 1 whole egg, 1 cup flour. Bake for 6-8 min at 350.

What do I not want to regret?

“What don’t I want to regret on my deathbed?”

This is otherwise known as your non-negotiables.

When you get to the end of your life, what do you know you need to have experienced?

Maybe this is having a family, traveling, living somewhere remote for a while.

Maybe this is starting a business, soul-searching, writing a book.

Whatever it is, make sure you’re working on these now, because life moves quickly, and you won’t want to end up...

Drive of Lust

Sex driven by lust is easy to get. Sex with people that think is the art of sensuality in love and is a step higher and what we all crave. Love in its purest form - divine. When higher Love is experienced as oneness and bodies come together in that sacred shared space the dance that ensues is pure sensual alchemy. This is the same with movement naked as we move in harmony with ourselves and other self love takes over and all that outside of us becomes just a part of the experience not the onl...

Walking with the Darkness Meditation 10

Are you afraid of your Darkness?
What have you learned from your darkness?

Password: Dunkelheit

Road to perfection no more

I’ll never be perfect

I’ll never have all the answers

So I made change after change

But when I finally felt beautiful enough

The definition of beauty suddenly changed

It feels like there is no finish line

It’s like chasing the pot of gold at the end of the rainbow

Any attempt to reach it

I lose precious time with the gifts I have been born with

I am no longer chasing a beauty so insecure

I’m am now leaning into my b...

We Journey to Acceptance

Some people will get mad at you for not being who they want you to be. Or numbers will just show us we are not enough to be noticed. However we forget one of the biggest forms of self-betrayal is living our life by others rules instead of our own. So many of us are living by others rules and betraying ourselves with our current lives around us and social media. No wonder we all struggle with mental health, connecting to ourselves and others. We are not born to be amongst a numbered orientated...

Happy Hump Day

If you're up late doing homework, listen to Hans Zimmer Pandora. Music has no distracting lyrics, and the scores are intended to motivate.

Kettlebell Workout Snippet from Top Tiers

I had a request to see some of the top tier workouts. Here is an example. All angles only available top 100 and 250 tiers.

Working out naked provides us the ability to get to know our body, accept our body and also see its magic as it lifts and moves and changes as we work it.

Come try it. Moving with or without clothes will get you fit. The sharing of both here gives you the access to get fit. The moving to top tiers gives you the chance to see the body in a new light. With les...

Moments between

Slowly undressing in the moments between. What are some of your fav moments between of life you love seeing?

Cool Down Routine 10

Do you honestly do a cool down?

Password: Kalt

Learning to Validate Feelings Coffee Talk 10

Do you find feelings hard? What is it about them that you find hard?

Do you feel better when someone validates your feelings?

Password: Gefühl

Dream of Falling

Ever had a dream where you're falling? This indicates that you have lost control of your life or have been abandone

Working hard

One of the things I pride myself on is working hard at everything I do. Nothing in my life has come easy.
The hours I put into anything I do can never be seen or understood.

So often the online world can never do justice to the work behind the scenes. So many are ready to remind us that our value is not there. However I am learning it is teaching me to remember we have to value ourselves.

What does the online world teach you?

The View Dance

Usually I share these dances on the 20 tier but I wanted to gift all that are hear to thank you for breathing, learning and growing with me.  It is an honour to walk side by side you all as we dance to the beat of our own drums. 

The way one moves is the way one feels.
Those days when you struggle usually the movement feels disconnected or robotic.  Those days when you feel free or lost within usually those movements move fluidity into sensual moments of all those fee...

Have you seen this Dance?

Happy Hump Day

Have you seen this dance on top tiers? This outfit was from a member? Such a beautiful design.

Do you have any outfits you wish to see me in, would you like to support me and purchase an outfit or equipment to create please DM?

Thank you to all the members for helping making my art happen. Without you all I could not create.

Join top tiers to see this full dance its fire!!!

Waiting for?

“What is worth waiting for?”

What do you care about enough to wait for?

What do you want enough to wait for?

What do you think is worthwhile enough to wait for?

This is what you truly care about having — anything we lose interest in because it doesn’t happen fast enough is not something we want as much as we think.

So it begins

This was worth suffering for

“What is worth suffering for?”

Everything we care about greatly will make us suffer eventually.

The question is not what will help us avoid the most pain — for that is inevitable — but what would actually be worth enduring the challenges, the doubts, and the setbacks?

That’s where your heart really is.

Not what makes you suffer least, but what you feel is worth it.

Sharing me

Two photos. One with clothes one without. Same day. Same activity dancing in my apartment for me.

So many ask why we as women show our naked bodies or humans in general. Or many simply have an assumption about those that show their bodies.

When I was a child I grew up with a father that walked around naked and a mother that was shy about her body.  Both however had no basis on seeing others naked.  They called humans beautiful specimens when they admired a physique, usua...

Tired but happy

I am a little tired can you see this?
Michelle is full of beans and fierce as fuck. Little old me was like can someone save me now lol

Bodyweight Foundations 3 Workout 10

When most people think of strength, they picture big body builders.

However, adequate muscle strength is required to keep you moving and performing everyday tasks, and therefore is a fundamental aspect of general fitness.

Password: Weightloss

No Edited Not Perfect

I love sharing the real captures these are my fav to share. So you can see how things are created, you can feel the experience like you are almost there.

Do you enjoy the non edited versions too?

Happy Hump Day

What is your plan for the rest of the week?

White Goddess Flow Part 2 10

Caption this flow

Password: God

Nude Yoga and Fitness

New Nude workouts now available on top tiers join me:
Cardio Foundations
Stretch and Define
Mobility Drills 

Plus dances and photos.

Nude yoga helped me to cultivate Self Love:

Ways to Cultivate Self-Love

There is no perfect way to develop self-love. In fact, it’s right in the name. Each person’s journey towards it is wholly unique to them. What works for some may not work for others, but what generally helps in the pursuit of self-respect, confiden...

This Art

This Art makes my soul breathe. I wish I could shout it to the top of the world. I wish I could show everyone. I wish I could know a world that shines more love and less judgment. It has been a hell of a time sharing this art with people misappropriating, judging and shaming. It is never an easy journey to see the world and do life differently to others. However it is never easy life in general. Just because we see easy doesn't mean it is.

The blood streaming down my back and on my ...

Everyday Stretches 10

What everyday stretches do you love to do?

Password: Jeder

Bliss Honey Yoga Flow 10

How do you create Bliss in your life?
What does bliss mean to you?

For full nude Yoga flows check out top tiers.

Password: Sweet

Admiration Happy Hump Day

I admire this beautiful Soul Michelle so much she inspires me to be a better person. She has lifted me up more times then I can count. I wish she we lived closer.

Who do you admire?

Follow her at @audriasana and see our workouts and top tier art of all our shoots uncensored. 

Forrest Green Gal Flow Part 1 10

Where is your fav piece of forrest and why?

Part 2 coming next month stay tuned.

Password: Bushland

New month coming wanna see more of me?

Join top tiers to see the uncensored version of this shoot and many others.

Read for a new month lets have a look at what's coming. Who do I remind you of as one of the Futurama Characters here? Answer below and win a free Vimeo program