My next free program
I’m making this one for athletes. I’ll have both an in-season and off-season version. I’m curious though, what kinds of sports do y’all play?
2022-11-02 17:31:13 +0000 UTC View Post
baldomniman posts
New video thumbnail preview
I mentioned a holy trinity of ab exercises in another video, gonna cover the why and how - and drop a free program with this video as well
2022-11-01 02:13:58 +0000 UTC View PostNew video thumbnail preview
This one is gonna center around 100 questions you can ask yourself to see if you’re leaving gains on the table or if there’s a mistake you’re making that you can easily fix.
I won’t release the topic publicly till tomorrow (only y’all will know for now) but which thumbnail should I pick?
2022-10-29 14:49:26 +0000 UTC View Post
New video thumbnail preview
This ones gonna be about “peer reviewed” evidence based method that get you smaller and weaker. I’ve had ENOUGH 😂
2022-10-17 23:07:26 +0000 UTC View PostNew video thumbnail preview
This ones gonna center around 10 methods I use to force some new growth when I’ve hit a plateau.
2022-10-17 22:32:22 +0000 UTC View Post
Video thumbnail preview
I’m making a squat tier list, plan on ranking over 50 exercises. I’ll take any suggestions from y’all as well in terms of movements you want me to rank
2022-10-16 15:19:04 +0000 UTC View PostNew video thumbnail preview
What’s up fellas? I have a few videos planned, here’s the thumbnail for one of them 🥂
Dunno if I’ll use the question mark or not. This is part of the annoying aspect of creating content for me lol.
- Coach P
2022-10-09 18:59:50 +0000 UTC View PostNew video thumbnail preview
I haven’t edited it yet, but I’m posting this today. I’m covering cluster sets and a few other topics on this Q&A
2022-10-07 15:00:42 +0000 UTC View PostNew video thumbnail preview
Y’all will be getting early access as well 🥂
- Coach P
2022-10-03 15:27:30 +0000 UTC View PostNew Q&A
I hope y’all have been enjoying the content I have been posting lately. I owe y’all a Q&A. Leave me any last minute questions - I’m answering all of them.
-Coach P
2022-10-02 12:27:31 +0000 UTC View PostMonster Delts the Final Answer Early Access
Enjoy, y’all are getting this a day early 🥂
- Coach P
2022-09-28 02:35:24 +0000 UTC View Post“Raider” adjusted Bodybuilding Program 2022 Early Access
For our hypertrophy enthusiasts. Enjoy, I’m going to answer all yalls questions and add the most frequently asked ones to the FAQ
2022-09-25 01:36:36 +0000 UTC View PostMonster Delts The Final Answer Preview
That’s what I got for the thumbnail (so far)
Have a great night
- Coach P
2022-09-22 02:10:52 +0000 UTC View PostSKULL KING General Strength Program
What’s up y’all? This is Branded + Retribution’s Updated Version. I combined them both into one program, and you’ll notice that I made them far more accessible.
I need you guys to help me out with the FAQ! This is a badass program, and I’m going to be answering each question.
Enjoy, much love.
- Coach P
EDIT: I’m going to be adding weighted calisthenics templates soon, stay tuned...
2022-09-16 01:32:38 +0000 UTC View PostCooking Video + Q&A coming soon
I took y’all’s feedback and have been recording myself preparing a bunch of my meals. Q&A is being released soon as well.
For those that aren’t aware, I’m adjusting all of my free programs as well as my Patreon only programs, to reflect my current methods.
You guys will get early access to those when I’m all done.
Much love, Coach B
2022-09-14 16:01:28 +0000 UTC View PostEarly Access To My New Video
Enjoy! Y’all are getting a sneak peak while I make the time stamps and get things ready to post publicly
2022-09-09 16:43:05 +0000 UTC View PostLast Minute Q&A Questions + Early Access for videos
What’s up y’all? Gimme some more questions for the Q&A! I’m delaying releasing this one a bit to give more time, since the last Q&A was late, but since I’m off today, I’d like to record this one tonight.
Also, when possible, I’m gonna make sure y’all get early access to my YouTube videos.
Happy Labor Day, much love
2022-09-05 13:35:00 +0000 UTC View Post35 Bench Press Accessories, RANKED (early access)
Enjoy, gonna be dropping this in an hour or two publicly
2022-09-02 14:43:40 +0000 UTC View Post“The Berserker” Deadlift Program
What’s up y’all? This is an early access version of my new free deadlift Program. Gonna be dropping the video later today
2022-08-30 16:54:34 +0000 UTC View PostBald Omni Husband
Here’s the ring. Bald Omni Dad coming up soon as well.
Thank you guys so much for the support. We really appreciate you. Much love.
- Coach P
2022-08-28 22:08:23 +0000 UTC View PostBald Omni Man UPDATED Training Playlist
What’s good y’all! I have updated this playlist significantly! There’s like 4-5 hours more of songs to enjoy, thanks again.
2022-08-20 15:52:59 +0000 UTC View PostWhat do y’all want to see on here?
Besides the Q&A’s what kinda content would you like to see?
2022-08-18 13:03:34 +0000 UTC View PostThe Next Q&A Thread
What’s up y’all? Leave your questions for the next Q&A? You guys were chomping at the bit for the last one! Thanks again
Edit: keep the questions coming!!!!! I’m going to be dropping a new cooking vid soon as well
2022-08-18 12:56:19 +0000 UTC View PostGains Goblin’s Favorite Snacks, July Q&A part 2
Thank you for your patience, this ones a banger
2022-08-18 12:51:07 +0000 UTC View PostJuly Q&A Part 1
Thanks for waiting y’all! See you in part 2 tomorrow
Edit: Sorry for the delay y’all, the gains goblin is helping me with part 2 tonight
2022-08-11 02:08:08 +0000 UTC View PostPatreon Q&A UPDATE
It’s still coming. Something really heinous happened in my family, and I need some time to recalibrate. I intended to post it this morning, but I won’t be doing it until tonight.
Thanks again
2022-08-08 19:09:23 +0000 UTC View PostTop Lifting Tunes
Weighted Pull-Ups : Treasure Pleasure (Granrodeo)
Top Set of Squats/Deads/Bench : Hikari no Countdown (JAM Project)
On the Way to the Gym: Tell me Why (Penpals)
Accessory Lifts: Any Sabaton Song
Abs or Smaller Exercises: Hate Me Now (Nas)
2022-06-25 14:52:52 +0000 UTC View PostJuly ask me anything Q&A thread
Ask me any questions you have even if they aren’t related to training!
EDIT: Great questions so far! Keep em coming!!!
EDIT 2: Q&A coming soon! Get those last minute questions in before August rolls in !
EDIT 3: Gains Goblin is assisting with the Q&A!
2022-06-24 13:29:49 +0000 UTC View Post